Definitions: (1) possessing physical or mental attributes required for performance or accomplishment; intelligent(2) able to understand or to receive into the mind; a capacious mind

Synonyms: adequate, clever, competent, efficient, gifted, qualified, skillful, suitable

Tip: Assess your capabilities. Start with your natural physical endowments. Exercise and expand those to work in your favor. You have emotional, mental, and spiritual strengths as well; some are innate tal- ents and others have been developed by the circumstances you have lived.